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Celebrate the new year by committing to dry January.

How To Prepare For Dry January

Author: Hannah Zwemer |

Dry January can be an effective way to begin the new year with a fresh start. Armed with the right tools, tricks, and state of mind, this challenge can produce lasting health benefits and improved habits.

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There are many options for non-alcoholic drinks.

Non-Alcoholic Spirits: Cheers Without The Bubbly

Author: Carmen McCrackin |

Nonalcoholic beverages are by no means a new concept, but they have received a major makeover. Many nonalcoholic spirits are hitting the market that mimic the feel or taste of traditional alcohol resulting in interesting, alcohol-free alternatives.

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