Beth Leipholtz

Author

Beth is a Minnesota girl with a love for words and creativity. In her day-to-day life, she works as a reporter at the local newspaper. Her passions are writing about recovery at www.lifetobecontinued.com, doing graphic design and spending time with her boyfriend and three dogs.

Beth got sober in college at age 20. Her last drink was taken on May 6, 2013. In the time since, she has attended recovery conferences, forged relationships with others in recovery and learned to use her experience to help others. She hopes her writing can bring clarity to other young people struggling with addiction and let them know they are far from alone.

5 Ways To Manage Depression In Recovery

By Beth Leipholtz | December 28, 2017

Mental illnesses like depression frequently co-occur with addiction and may be excerbated while in recovery. Learn ways to cope with depression.

5 Ways To Tell Someone You Don’t Drink

By Beth Leipholtz | December 7, 2017

The truth is that you don’t have to explain or justify your choice to no longer drink, but here are a few of my go-to ways to tell someone you don't drink.

Categories:
Advice
Lifestyle
Tips

The 7 Best Ways To Take Care Of Your Mental Health In Sobriety

By Beth Leipholtz | December 7, 2017

Those who struggle with alcoholism often face mental health issues. Here are just a few ways to monitor and care for your mental health in sobriety.

5 Of The Best Recovery Mantras

By Beth Leipholtz | December 5, 2017

Over my four years of sobriety, a few rehab mantras have really stuck with me and pulled me through some tough times. Here are my favorites.

Categories:
Advice
Recovery
Tips

Best Methods To Get Out Of A Rut When You’re In Recovery

By Beth Leipholtz | November 2, 2017

Ruts happen to everyone, but for those in recovery, drinking simply isn’t an option any more. Here are a few of my go-to solutions to get out of a rut.

7 Physical Benefits Of Sobriety

By Beth Leipholtz | October 18, 2017

The truth is that alcohol is essentially poison, and when it is removed from the equation, your physical health will improve in a number of ways.

Tips For Being Sober And Dating Someone Who Drinks

By Beth Leipholtz | October 10, 2017

It may seem hard to be in a relationship with a drinker when you're sober, but here are a few tips for dating someone who drinks when you are in recovery.

Categories:
Advice
Lifestyle
Tips

Some Of The Best Gifts Sobriety Provides

By Beth Leipholtz | September 28, 2017

Being in recovery has allowed me to reshape my life, and it can allow you to do the same. Here are just a few of the best gifts sobriety can give you.