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Socializing without alcohol leads to clear conversations and no hangover anxiety.

Socializing Without Alcohol

Author: William Henken |


Going to a holiday dinner or other social event without liquid courage can seem daunting if you have become accustomed to drinking your way through these events. However, whether this is your first year sober during the holidays or you just need a little extra help this year, there are a few simple tips, tricks, and practices that can help you socialize effectively and enjoyably — and cut down on the regret you feel the following morning.

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There may be an increase of alcoholic liver disease.

Alcoholic Liver Disease Up Since COVID

Author: William Henken |


Heavy drinking habits during the pandemic have led to a sharp increase in the number of Americans waiting on a liver; healthier relaxation methods than alcohol are available to those worried about alcoholic liver disease.

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Celebrities that have recovered from an alcohol addiction can provide inspiration.

Celebrities Who Have Recovered From An Alcohol Addiction

Author: Emily Murray |


Alcohol use disorders (AUD) can affect everyone, even celebrities. Celebrities who have recovered from an alcohol addiction prove that seeking treatment is an option for anyone as well.

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Young women hungover from alcohol or facing alcohol withdrawal

Is It A Hangover Or Alcohol Withdrawal?

Author: Suzette Gomez |


Hangovers happen after heavy consumption of alcohol, while alcohol withdrawal is when a heavy drinker suddenly decreases their drinking.

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Getting outside is a great way to relax without alcohol.

5 Ways To Relax Without Alcohol

Author: Emily Murray |


Even though many turn to to alcohol for relaxation, it is not an effective solution to prolonged stress. Here are 5 ways to relax without alcohol.

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10 Reasons To Stop Drinking Alcohol

Author: Michael Muldoon |


While any of these options could serve as a good reason to stop drinking, we've included 10 to drive home the point that alcohol is dangerous when abused.

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Welcome to Alcohol Help

Author: Jeffrey Juergens |


We are dedicated to providing the public with the most accurate information on all aspects of alcohol use disorders and how to treat and recover from them.

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