Advice Archives

Non-Alcoholic Thanksgiving Drinks

By Michael Muldoon | November 25, 2020

Find a non-alcoholic Thanksgiving beverage to suit your plans this year. Maintaining sobriety is still doable during the holidays.

10 Ways To Relax Without Alcohol

By Theresa Parisi | January 20, 2020

You may rely on alcohol to relax in your busy, stressful life, but there are healthier alternatives than drinking to feel better and at peace.

Barriers to Change in Recovery

By Cindy Hardy | December 12, 2019

The recovery journey requires embracing change. Old, negative attitudes and belief systems can stop us from moving forward and reaching sobriety.

Freedom From The Performance-Based Life

By David Hampton | October 30, 2019

Read more to uncover how living a performance-based life can negatively impact recovery and how to escape it to find freedom.

10 Ways To Help An Alcoholic Family Member

By Theresa Parisi | October 29, 2019

Even though things may seem helpless, they aren't. There are many ways that you can help an alcoholic family member. Here are the top 10.

The Three Stages Of Relapse

By Theresa Parisi | October 24, 2019

Relapse is a slow process that occurs in 3 stages: emotional, mental, and physical. Knowing these three stages can help prevent relapse before it occurs.

Categories:
Advice
prevention
Recovery

What Can I Help You With?

By David Hampton | October 23, 2019

"What can I help you with?" is the first question that I ask people who come into my office for their initial introductory meeting with me.

Categories:
Advice
Recovery

Waking Up In Recovery Relationships

By David Hampton | August 14, 2019

Navigating recovery relationships early in sobriety can be difficult for many, as there is a period of adjustment for all parties involved.

Categories:
Advice
Alcoholism
Recovery

Recovery Relationships And The Power Of Us

By David Hampton | July 31, 2019

It is important to build recovery relationships with people who have a strong sense of self in order to promote our own recovery and avoid relapse.

Categories:
Advice
Recovery

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